Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, cereal, mixed, prepared with whole milk.

Nutrient	Amount and Unit	Percentage
Water	79.21 g	79.21%
Energy (calorie)	96 kcal
Energy (joule)	402 kJ
Protein	4.14 g	4.14%
Total lipid (fat)	3.38 g	3.38%
Ash	0.96 g	0.96%
Carbohydrate, by difference	12.3 g	12.3%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	4.78 g	4.78%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.5 g	4.5%
Maltose	0 g
Galactose	0 g
Calcium, Ca	220 mg	0.22%
Iron, Fe	10.43 mg	0.01%
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	118 mg	0.12%
Potassium, K	166 mg	0.17%
Sodium, Na	42 mg	0.04%
Zinc, Zn	0.59 mg
Copper, Cu	0.059 mg
Manganese, Mn	0.004 mg
Selenium, Se	6.1 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.308 mg
Riboflavin	0.448 mg
Niacin	3.88 mg
Pantothenic acid	0.45 mg
Vitamin B-6	0.053 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Choline, total	15.3 mg	0.02%
Betaine	0.5 mg
Vitamin B-12	0.4 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	41 µg
Retinol	40 µg
Carotene, beta	7 µg
Carotene, alpha	1 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	146 IU
Lycopene	0 µg
Lutein + zeaxanthin	16 µg
Vitamin E (alpha-tocopherol)	0.47 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.02 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0.03 mg
Tocotrienol, alpha	0.62 mg
Tocotrienol, beta	0.02 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	1.1 µg
Vitamin D3 (cholecalciferol)	1.1 µg
Vitamin D	45 IU
Vitamin K (phylloquinone)	0.4 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	0.8 µg
Fatty acids, total saturated	1.745 g	1.74%
4:0 butanoic, butyric fatty acid	0.066 g	0.07%
6:0 hexanoic, caproic fatty acid	0.066 g	0.07%
8:0 octanoic, caprylic fatty acid	0.067 g	0.07%
10:0 decanoic, capric fatty acid	0.066 g	0.07%
12:0 dodecanoic, lauric fatty acid	0.069 g	0.07%
13:0 saturated fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.265 g	0.26%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.81 g	0.81%
17:0 heptadecanoic, margaric fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0.33 g	0.33%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	0.855 g	0.86%
14:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g
18:1 undifferentiated	0.854 g	0.85%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.359 g	0.36%
18:2 undifferentiated	0.284 g	0.28%
18:3 undifferentiated, octadecatrienoic, linolenic	0.071 g	0.07%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	9 mg	0.01%
Tryptophan	0.064 g	0.06%
Threonine	0.19 g	0.19%
Isoleucine	0.244 g	0.24%
Leucine	0.44 g	0.44%
Lysine	0.166 g	0.17%
Methionine	0.091 g	0.09%
Cystine	0.052 g	0.05%
Phenylalanine	0.202 g	0.20%